Double the Benefits: Why Sea Buckthorn Works Best Inside and Out
Most of us approach skincare from just one angle, either by focusing on what we put on our skin, or what we put in our bodies. But the truth is, the most visible, lasting results come from doing both. That’s why we love Sea Buckthorn so much at Mudganics: it’s a nutrient-dense powerhouse that transforms your skin whether you’re applying it topically or nourishing yourself from within.
Why Sea Buckthorn is Special
Sea Buckthorn is one of nature’s richest sources of skin-essential fatty acids, including Omegas 3, 6, 9, and the rare Omega-7. It also delivers antioxidants like Vitamin E and beta-carotene to help defend against oxidative stress. These compounds are exactly why we’ve made Sea Buckthorn the hero of our entire range, from serums and moisturisers to body care and supplements.
What Happens When You Use Sea Buckthorn on Your Skin
Topical application delivers hydration, antioxidants, and barrier repair exactly where your skin needs it. A few drops of the Sea Buckthorn Serum can instantly brighten and calm irritation, while our Peptide Collagen Moisturiser locks in those omegas with hyaluronic acid and peptides to plump and firm. Even our Vitamin C + E Body Lotion uses Sea Buckthorn to keep skin below the neck radiant and supple.
What Happens When You Take Sea Buckthorn Internally
Ingestible Sea Buckthorn works on a deeper level, nourishing skin from within. That’s why we created the 30-Day Detox Supplement, designed to support gut health while delivering omega-rich oils to ease dryness and improve elasticity. Many women find it especially helpful during menopause, when hydration and skin resilience can be harder to maintain.
Why Inside + Outside Is the Winning Combo
When you combine both, you’re hitting skin health from all angles:
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Topical care restores the skin barrier, calms irritation, and gives an instant glow.
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Internal support improves hydration, elasticity, and resilience from within.
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Together, they reinforce each other — so your skincare routine isn’t just working, it’s working harder.
It’s like a two-way street for radiance: what you feed your body shows on your skin, and what you put on your skin is amplified by what’s happening inside.
The Bottom Line
Sea Buckthorn isn’t just another ingredient we’ve added in for the sake of it, it’s the heart of everything we do at Mudganics. From serums and moisturisers to body care and supplements, it’s the golden thread running through all our formulations.
Because true radiance doesn’t come from choosing inside or outside care. It comes from giving your skin what it needs, from every direction.
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